As a senior you may have found that you have more spare time to do things that you couldn’t do when you were younger. Keeping an active social life can help you feel happier and more fulfilled in life. Even if you don’t have family nearby there are many activities that can help you make new friends and have time with others who are in a similar situation. Some activities to keep your mind and body strong are exercise, group activities and recreational ventures.
If you’re looking for opportunities to meet others in a similar situation, look for a local senior center. They often have activities scheduled throughout the year for programs or they can point you in the direction of what you’re looking for. Social engagements can make senior people happy and healthy and they find a new meaning of life when they meet with people of similar ages. You always need someone else to share your views and opinions. By nature, people can’t live alone and you can feel it even deeper when you are an elderly. If there is no dedicated senior community in your area, you can take initiative and establish one. This is how you can build up a strong bondage with your neighbors and take care of each other as well.
Volunteer opportunities with a cause you identify with can also be a great way to get out of the house and meet people. If you enjoy animals go to the local shelter. If you love spending time with children then you can volunteer at an after school program, daycare or children’s hospital. Another great way to spend your time is to take a class. Perhaps you’ve always wanted to learn to cook, decorate cakes or even dance. All these activities will stimulate your body and mind and help to fight off boredom.
Boredom is not good for anyone but it can be especially detrimental to those who aren’t used to having nothing to do. If you’ve entered retirement recently and have found you have a lot of time on your hands, find a new activity and some new friends with similar interests. Stay active and exercise regularly which not only benefits the body but also the mind. Think of something you never had time for before and pursue that now. Perhaps a goal you wanted to reach or a place you wanted to travel too. Maybe there was a skill you wanted to learn but never had time for. Now is the time. This new stage in your life is the ideal time to try something you haven’t done before.
http://www.seniorcouncilofclackamasco.org is a Senior Citizen Council in Clackamas Country, Oregon. You can join us and spend the most quality time to remove your boredom and be healthy as well.